My name is Tanya and together we can guide you to overcome your challenges and empower you for this next season of healing and growth. Life can be tough and it often feels like we are alone and lost and that is overwhelming. Unhelpful feelings and thoughts take over which makes it harder to get better and we often don't know where to start. I am here to tell you, you are not alone. I truly believe in the power of the therapeutic relationship and working together to overcome your challenges.
I am a passionate bilingual Licensed Professional Clinical Counselor who has experience working with individuals who suffer from depression, anxiety, low self-esteem, interpersonal challenges, parent-child issues, anger management, stress, trauma and consequences of trauma. Additional experience includes working with adoption and foster care, children and ADHD, at risk youth, couples, and victims of domestic violence and/or perpetrators.
At times it can be tough to express ourselves, specially if we weren't raised to "share our feelings." As a trained art therapist, I have seen the power of using art as a vehicle to our emotional healing. My approach is tailored to each individual’s needs and with guidance, support, empowerment and faith, I believe you can make changes to gain control of your life.
I can't wait to meet you and journey with you through this process!