About Tanya

Hi there! My name is Tanya, and I am a passionate bilingual Licensed Professional Clinical Counselor. I am friendly, attentive, personable, and an empathetic counselor who offers a non-judgmental space where you will find the freedom to bring your truest self.

Life can be tough, and it often feels like we are alone and lost and that is overwhelming. Unhelpful feelings and thoughts take over which makes it harder to get better and we often don’t know where to start. I am here to tell you; you are not alone. I truly believe in the power of the therapeutic relationship where we work together to overcome your challenges.

My passion consists of working with individuals who suffer from depression, anxiety, low self-esteem, interpersonal challenges, parent-child issues, anger management, stress, trauma, and consequences of trauma. I am also a certified Prepare/Enrich facilitator who works with couples who seek to enhance their relationship and/or prepare for marriage. Spiritual beliefs are explored upon request!

I have found positive results using evidenced based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gottman Method for Couples Therapy, along with using Acceptance & Commitment Therapy. Other therapeutic approaches include utilizing Solution Focused Therapy and Art Therapy with attachment and trauma-focused lens.

I can’t wait to meet you and journey with you through this process!